Blog
Tag: Eating
Cooking with Coffee
By Lauren Scott, Arizona Farm Bureau Intern Your morning cup of Joe isn’t just there to wake you up anymore! Using coffee as an ingredient…
Give Your Gut what it Needs: Fiber
By Nathan Chambers, Recent ASU Communication Nutrition Student We all know that we should eat more fiber because it aids in digestion. But you…
Getting Kids to Take Control of Their Nutrition
By Kevin Dietmeyer, Recent ASU Nutrition Student Are you in control of your nutrition or does the endless pursuit of making healthy choices seem to…
Everything You Ever wanted to know about Fiber
By Laura Slatalla, recent ASU Nutrition Student Part 1: Everything you Ever Wanted to Know About Cholesterol On average, American adults only eat about 15…
Everything You Ever Wanted to Know about Cholesterol…
By Laura Slatalla, Recent ASU Nutrition Student What is cholesterol? Cholesterol is a fat-like substance that plays a role in making hormones, and keeping your…
Why Nutrient Deficiency is Less Likely When Eating Seasonally
By Rebecca Rullo, A Nutrition Communication Student at Arizona State University Many of us understand that fruits and vegetables are important for optimal health, but…
The Calcium Effect
By Jacob Gerdes, recent Arizona State University Nutrition Communications Student We have been told from a young age about the importance of calcium in…
Add More Fish to Your Diet!
By Laura Slatalla, recent ASU Nutrition Communication Student You’ve probably heard at one point or another that taking fish oil capsules are good for you.…
My Kid Won’t Eat That
By Laura Slatalla, ASU Nutrition Student We all want our kids to eat their fruits and vegetables and grow up strong and healthy, but why…
Homemade Baby Food: What You Need to Know
By Michael Russell, Arizona State University Nutrition Communications Student In May, my wife and I will be introducing our first child, Harrison, into the world. …
The Incredible, Edible Flower?
When people think flowers they think weddings, romance, and decoration. But, did you know some flowers can go far beyond that? There are some flowers…
Feeding Picky Toddlers
Parents of toddlers know that meal time can be a huge stress. Getting your child to eat more than just their chicken nuggets or macaroni…
My Child Has Food Allergies: Part 1
By Katherine Cook When my son, Stanley, was seven years old I noticed that he was struggling with eating and had pretty much stopped growing.…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes
