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Tag: eggs
7 Arizona grown foods to eat every day
We all know that variety is the spice of life when it comes to what we should be eating. Nutritionists recommend that we eat a…
Thanksgiving Dinner-Arizona Style
The Thanksgiving dinner is a great time for friends and family to gather to celebrate the year while feasting on a Thanksgiving meal, lovingly prepared.…
T.C. Eggington’s celebrates its 25th EGG-iversary November 15th – 19th with a limited-time 25-egg omelet offering for charity
Proceeds to benefit East Valley Firefighter Charities It’s the 25 year EGG-iversary for renowned Mesa eatery T.C. Eggington’s this month! To celebrate this milestone, the…
Little Known Facts about Eggs
What’s packed with protein, vitamins, minerals and nutrients and are cheap and easy to use? Eggs! Many nutritionists call eggs a “super food” because of…
Science Contradicts the Humane Society of the United States on Salmonella and “Cage-Free” Eggs
Science Contradicts the Humane Society of the United States on Salmonella and “Cage-Free” Eggs Animal Rights Group Makes Reckless Claims and Ignores Inconvenient Research Washington,…
National Breakfast Month: How to get your kids to eat breakfast
September is National Breakfast month so we thought we’d take this opportunity to highlight what is considered to be the most important meal of the…
Recent Egg Recall Reminds us about the Basics in Food Safety
By Julie Murphree, Arizona Farm Bureau Sharing words of appreciation for our nation’s food safety system, Mary Lee Chin, MS, RD, an independent consultant based…
I’m Going to Have my Omelet and Eat it Too
The recent egg recall has made me more of an advocate for the protein packed egg! By Julie Murphree, Arizona Farm Bureau Since the nationwide…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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