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Tag: Fats
Fill Your Plate’s Collection of Articles on the Keto Diet
By Sarah Hunt, AZFB Communications Intern The keto diet has become very popular in just the last few years, citing weight loss and…
Keto with Caution
By Vanessa Evens a recent ASU Nutrition Student The Keto diet has surged in popularity recently. Chances are you or someone you know is keto…
Keto Approved Foods and What to Avoid:
By recent ASU nutrition student Alysia Nelson First in a Series The average Ketogenic Diet is made up of carbohydrates (5-10%), protein (20-25%), and fat…
Our Latest Posts
How Much Cotton Does Arizona Produce? Well, It Depends
We love answering questions about Arizona cotton and why we grow this amazing fiber in our desert environment. The most recent question, “How much cotton…
Why Nutrition Is Important for Athletes: Fueling Performance, Recovery & Longevity in Athletes
There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie