Blog
Tag: food
Getting Kids to Take Control of Their Nutrition
By Kevin Dietmeyer, Recent ASU Nutrition Student Are you in control of your nutrition or does the endless pursuit of making healthy choices seem to…
Exercise and Your Brain
By Nathan Chambers, Recent ASU Nutrition Student With an ever-aging population, more and more time is being spent studying diseases like Alzheimer’s and dementia. We…
The History of Couscous
By Katrina Aceret, Recent Arizona State University Nutrition Student I discovered couscous two years ago. I never knew how simple this staple could be. Couscous…
Let’s Talk about Skipping Breakfast
By Nathan Chambers, Recent Arizona State University Nutrition Student Personally, I do not understand how people can skip breakfast; I’m starving if I don’t eat…
Everything You Ever wanted to know about Fiber
By Laura Slatalla, recent ASU Nutrition Student Part 1: Everything you Ever Wanted to Know About Cholesterol On average, American adults only eat about 15…
Sort of Eggplant Parmesan
By Michael Russell, recent Arizona State University Nutrition Communication Student Today I’d like to celebrate a childhood favorite of mine, eggplant parmesan. Growing up in…
My 5 All-time Favorite Fall Homemade Soup Recipes
By Katrina Aceret, ASU Nutrition Communication Student Fall has arrived, meaning time to cook homemade soups! I’m not a big fan of cooking soup out…
Fill Your Plate with these Thanksgiving Blogs
By Lauren Scott, Arizona Farm Bureau Intern Let us help take some of your stress away while you’re planning Thanksgiving dinner! Whether you need recipe…
Eat Your Proteins
By Lauren Scott, Arizona Farm Bureau Intern This article is the fourth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your…
The Magical Fruit
By Jacob Gerdes, recent Arizona State University Nutrition Communications Student This fruit comes in all colors and shapes and can take many forms in…
A Review of Quick and Nutritious Meals
By Michael Russell, recent Arizona State University Nutrition Communications Student These days, it seems we find more and more to put on our plate,…
What to Consume When the Flu Comes On
By Katrina Aceret, an ASU Nutrition Communication Student Flu season is upon us. Hopefully, you won’t catch the flu this season. But, if you do,…
Eat Your Veggies!
By Lauren Scott, Arizona Farm Bureau Intern This is the first installment in a series It can be hard to fit vegetables in your diet,…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes
