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Tag: food

Top 5 Grocery Tips
By Laura Slatalla, Recent ASU Nutrition Communication Student If you’re like me, food shopping might not be your favorite thing to do. This is especially…

8 Healthy Snacks to Keep in Your Dorm Room
By Lauren Scott, Arizona Farm Bureau Intern Whether you are starting your first semester of college, or your last, things can be hectic. From having…

Bugs, Bugs, the more you eat…
By Lauren Scott, Arizona Farm Bureau Intern I intentionally ate a bug for the first time recently. I didn’t think a year ago when I…

The Mediterranean Diet: Heart Healthy and Delicious
By Michael Russell, recent Arizona State University Nutrition Communications Student Becoming a nutrition communications student has introduced me to several wonderful diets and reasons to…

Funky Fermented Foods
By Jacob Gerdes, Arizona State Nutrition Communications Student Food producers are always trying to create new ways to market healthy food to consumers. They’ll use…

Mini Pear Pies: A New Fall Favorite
By Lisa Kaschmitter, recent Arizona State University Nutrition Student Fall is just around the corner and for those of us in love with this…

Culinary Creepy-Crawlies
By Lauren Scott, Arizona Farm Bureau Intern Insects have been eaten in countries across the globe for centuries. The United States, however isn’t known for…

The Food Industry: Helping us Ensure Food Safety
By Lauren Scott, Arizona Farm Bureau Intern Food safety is important and will always be important. Recently, Walmart has started providing food safety advice on…

Fun Summer Snacks
By Laura Slatalla, ASU Nutrition Student Having the kids home during the summer means they’ll be playing hard and get extra hungry, so it’s a…

Try a Yummy Kale Stir-Fry
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University When you hear “stir fry” what do you think of? Do you…

Nutrition Series: Toddlers & Preschoolers
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University Part three of a four-part series. Part one: Preconception Part two: Pregnancy Toddlers and…

Stop Being the Biggest Cause of Food-Related Illness!
By Julie Murphree, Arizona Farm Bureau Americans ate an average of 117.2 pounds of fresh and processed fruit per person in 2013, down from a…

So, How’d Farm Bureau Become the Friendly Food Price Checker?
By Julie Murphree, Arizona Farm Bureau Communication Director Years ago, Arizona Farm Bureau merged with Farm Bureaus across the United States to join forces and…
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Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…

The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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