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Tag: food

We Love the Holidays!
By Julie Murphree, Arizona Farm Bureau Outreach Director Here at Arizona Farm Bureau, and especially with our farm and ranch families, we love the holidays!…

Tips to Keep You on Track with Healthy Eating
By Lori Meszaros, Former ASU Nutrition Communications student We’ve all been there, wanting to cook a healthy meal but home too late to even think…

Acne is Not Just About the Diet
By Bailey Roden, Arizona Farm Bureau Intern You know that cliché movie where the teenage girl has a date coming up and a pimple appears…

To Beef or Not To Beef: Nutrition Facts about a Misunderstood Food
By Amanda Van Dall, ASU Nutrition Student It’s about progress, not perfection. We are all on divergent paths with different goals. Yet we share similar…

Does Early Vitamin A Supplement Reduce Infant Mortality?
By Jessica Bombace, ASU Nutrition Student First and foremost, Vitamin A deficiency is well known in the world to poor and underprivileged populations. A…

Diabetes and Better Eating
By Bailey Roden, Arizona Farm Bureau Intern Do you suffer from diabetes or know someone who does? According to the American Diabetes Association, in 2015…

Know Exactly What You Get When Eating Broccoli
By Kevann Jordan, Recent ASU Nutrition Student Why should we eat our broccoli? Is it really that good for you? Of course, the answer is…

You Like Pork Chops, You’ll Love Lamb Chops!
By Noor Nouaillati, Recent ASU Nutrition Student Recently, I made dinner and let me tell you it was delicious! I have been craving lamb…

Bad Eating Habits: Are Yours Hurting You?
By Bailey Roden Arizona Farm Bureau Intern We have all experienced that moment when we turn to food for comfort hence the term comfort food.…

Get More Leafy Greens in Your Diet
By Laura Slatalla, Recent ASU Nutrition Student Green leafy vegetables are rich in folic acid, vitamin C and K, fiber, magnesium, and phytochemicals. They lower…

Decades of Food
By Lauren Scott, Arizona Farm Bureau Intern Food has changed quite a bit in the last 100 years, as most people realize. The fast-paced world…

7 Reasons why you Should Beef Up your Monday
By Bailey Roden, Arizona Farm Bureau Intern We’ve all had that Monday that we thought would never end. It just kept dragging on and on.…

To Supplement or not to Supplement: That is the Question
By Kat Brown, Recent Arizona State University Nutrition Student What is the deal with supplements anyway? What ones should I be taking? How much should…
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Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…

How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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