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Tag: KETO Diet

Eat Dessert While on Keto!
By Heide Kennedy, Arizona Farm Bureau Communications Intern We are well into 2025 now that February has arrived, and that means that many of us…

Fill Your Plate’s Collection of Weight Loss Articles
By Sarah Hunt, AZFB Communications Intern Many, if not most of us, tend to compare ourselves to others who we believe are “naturally”…

Fill Your Plate’s Collection of Articles on the Keto Diet
By Sarah Hunt, AZFB Communications Intern The keto diet has become very popular in just the last few years, citing weight loss and…

The Ketogenic Diet and Weight loss in Women
By Danielle Sharkey a recent ASU Nutrition student Introduction The Ketogenic diet has been a very popular and highly promoted diet for rapid weight loss…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…