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Tag: Pecan
The Best Pecan Pie Recipe (Without Corn Syrup!)
By Sarah Hunt, AZFB Communications Intern It’s no secret that high-fructose corn syrup is bad for you (read why here). That’s why this…
50 Ways to Enjoy Arizona Pecans
By Jennifer Restuccio a recent ASU Nutrition Student Arizona has some of the best fruits and nuts in the world. Dates, pecans, pistachios, and lemons…
Go Nuts in AZ
By Kat Brown, ASU Nutrition student Nuts have been long touted for their super-food benefits. Whether you are grabbing them on the go or adding…
How to Celebrate the Holidays- Arizona Style
This is the time of the year most Arizona residents love. The weather is perfect, sunny and in the 70’s and low 80’s. And we…
7 Tips for Eating Your Way to More Energy
Romaine lettuce is a great source of energy. (Photo credit: Wikipedia) In today’s fast paced world, everyone is looking for more energy to help them…
Perfect Pecans
April is National Pecan month which is a great opportunity to celebrate this All-American nut. Pecan trees are the only major nut trees native to…
Our Latest Posts
What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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