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Tag: Pecan
The Best Pecan Pie Recipe (Without Corn Syrup!)
By Sarah Hunt, AZFB Communications Intern It’s no secret that high-fructose corn syrup is bad for you (read why here). That’s why this…
50 Ways to Enjoy Arizona Pecans
By Jennifer Restuccio a recent ASU Nutrition Student Arizona has some of the best fruits and nuts in the world. Dates, pecans, pistachios, and lemons…
Go Nuts in AZ
By Kat Brown, ASU Nutrition student Nuts have been long touted for their super-food benefits. Whether you are grabbing them on the go or adding…
How to Celebrate the Holidays- Arizona Style
This is the time of the year most Arizona residents love. The weather is perfect, sunny and in the 70’s and low 80’s. And we…
7 Tips for Eating Your Way to More Energy
Romaine lettuce is a great source of energy. (Photo credit: Wikipedia) In today’s fast paced world, everyone is looking for more energy to help them…
Perfect Pecans
April is National Pecan month which is a great opportunity to celebrate this All-American nut. Pecan trees are the only major nut trees native to…
Our Latest Posts
What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…
What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…
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