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Tag: Quick

The Art of Salad Making
By Sarah Alinejad a recent ASU Nutrition Student I’m not going to beat around the bush. This article is about salads. When I first started…

Eating healthy on a budget
By Alexandra Pettit Many think when on a budget you can’t eat healthy.Well they are very wrong. As a college student I am on a…

Potato Bar
By Alexandra Pettit Ever since I was a little girl my mom’s go to meal was potato bar. Flash-forward to today and it is my…

New Recipe: Creamy Pesto Chicken
By Emily Carver, Recent Arizona State University Nutrition Student Are you known for a particular dish? Where anyone who comes over or invites you to…
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Are Nutrition Bars Healthy? What to Look for Before You Grab One
There have been plenty of days when I’ve finished a workout, looked at my schedule, and realized I didn’t have time to sit down for…

The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…
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