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Tag: School meal
The Great Milk Debate: Is White Milk Healthier Than Chocolate?
[caption id="attachment_10770" align="alignright" width="200"] Is white milk a truly healthier option than chocolate? These findings might surprise you! (photo credit: BigStockPhoto.com)[/caption] By now, everyone knows…
5 Tips for Terrific School Lunches
[caption id="" align="alignright" width="300"] What do your kids like to eat for lunch? (Photo credit: Wikipedia)[/caption] The first days of the new school season are…
Hey Kids, What’s Cooking?
[caption id="" align="alignright" width="300"] USDA MyPlate nutritional guide (Photo credit: Wikipedia)[/caption] There has been a lot of talk in the news lately about how to…
Arizona Farm to School Training
The Arizona Department of Education hosted the first Farm to School training in the form of a farm tour. Farm to School Programs provide an…
What Makes a Great School Lunch?
[caption id="" align="alignright" width="300"] Spice up lunches this year by including more than just a Peanut Butter and Jelly sandwich (Photo credit: Wikipedia)[/caption] Now that…
Potatoes Pack a Powerful Punch in the School Lunch Debate
[caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] In 2012, the contents of your children’s school lunch will be changing and it may no longer feature…
Our Latest Posts
The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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