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Tag: South America

Get Passionate about Pineapple!!
Looking for delicious recipes using pineapple? Look no further! (photo credit: BigStockPhoto.com) When you think of pineapple, you probably think of somewhere tropical like Hawaii,…

Get to Know these Neglected Grains
What do you know about the grains you eat? (photo credit: Bigstockphoto.com) When was the last time you had some buckwheat bread? How about a…

Latin American Flavors Spicing Up Food
Peruvian cuisine has taken the recent spotlight in the last few years and the momentum is not expected to slow down any time soon. (Photo…

All About Avocados
If you are looking for a flavorful way to spruce up your family menu, avocados might be the answer to your prayers. (Photo credit: Wikipedia)…

Let’s Talk Tomatoes
What is your favorite way to eat a tomato? (Photo credit: Wikipedia) Tomatoes may be the most complex vegetable in our refrigerator. For starters, they…
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What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…

What Nutrition Does Lettuce Have: A Comprehensive Guide
Since Pinal, Maricopa and Yuma counties are gearing up for leafy greens season here in Arizona, it’s only appropriate that we should focus on the…
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