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Tag: South America

Get Passionate about Pineapple!!
Looking for delicious recipes using pineapple? Look no further! (photo credit: BigStockPhoto.com) When you think of pineapple, you probably think of somewhere tropical like Hawaii,…

Get to Know these Neglected Grains
What do you know about the grains you eat? (photo credit: Bigstockphoto.com) When was the last time you had some buckwheat bread? How about a…

Latin American Flavors Spicing Up Food
Peruvian cuisine has taken the recent spotlight in the last few years and the momentum is not expected to slow down any time soon. (Photo…

All About Avocados
If you are looking for a flavorful way to spruce up your family menu, avocados might be the answer to your prayers. (Photo credit: Wikipedia)…

Let’s Talk Tomatoes
What is your favorite way to eat a tomato? (Photo credit: Wikipedia) Tomatoes may be the most complex vegetable in our refrigerator. For starters, they…
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Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…

What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
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