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Tag: Turnip

Turnips and Turnip Greens
Kenda Hettinger, a recent ASU Nutrition Student Turnips are thought to originate in Asia but are now grown throughout the world. They are a…

What’s in Season in April?
This month there will be a bunch of new fruits and vegetables available at your local farmers markets and grocery stores as the Arizona…

Don’t Miss Out on the Root Vegetable Renaissance
With the exception of the white potato and the carrot, root vegetables have long been disregarded by chefs and home cooks alike. But as the…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…