Blog
Tag: Walking
Beat the Post-Meal Slump with Some Movement
We’ve all experienced it: the post-lunch lethargy that strikes like clockwork. You sit down at your desk after a satisfying meal, feeling content and maybe…
The Wonders of Walking
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of working out, what typically comes to mind? Often, it’s lifting heavy weights, biking,…
Even Just Some Exercise Each Day Can Lengthen Your Lifetime
By Sarah Hunt, AZFB Communications Intern Do you ever feel like you’re too busy to exercise? Or maybe you’re like me and you…
Exercise and Building Immunity
By Gabrielle Hungate a recent ASU Nutrition Student With the world experiencing a pandemic, unlike anything we have ever seen in our lifetime, many people…
10 Tips on Staying Sane and Healthy During a Recovery
By Erika Guzman, Recent ASU Nutrition Student Life happens. Broken bones, torn muscles, surgeries, any of that can happen without any warning. I can…
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We love answering questions about Arizona cotton and why we grow this amazing fiber in our desert environment. The most recent question, “How much cotton…
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There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…
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