Blog
Tag: Walking
Beat the Post-Meal Slump with Some Movement
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know the feeling. You’ve just eaten lunch, are sitting back in your chair, and after…
The Wonders of Walking
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of working out, what typically comes to mind? Often, it’s lifting heavy weights, biking,…
Even Just Some Exercise Each Day Can Lengthen Your Lifetime
By Sarah Hunt, AZFB Communications Intern Do you ever feel like you’re too busy to exercise? Or maybe you’re like me and you…
Exercise and Building Immunity
By Gabrielle Hungate a recent ASU Nutrition Student With the world experiencing a pandemic, unlike anything we have ever seen in our lifetime, many people…
10 Tips on Staying Sane and Healthy During a Recovery
By Erika Guzman, Recent ASU Nutrition Student Life happens. Broken bones, torn muscles, surgeries, any of that can happen without any warning. I can…
Our Latest Posts
Why Pork Back Ribs Deserve a Spot on Every Grill
Few things in life live up to the hype. Pork back ribs are one of them. They don’t just belong on the grill—they demand it.…
The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…
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