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Tag: Workout
Cardio: The Best Exercise
By Sarah Hunt, AZFB Communications Intern Did you know that cardio is the best exercise for your heart and for burning calories? There are…
Jamming Out While Working Out
By Bailey Roden, Arizona Farm Bureau Intern Who doesn’t love music? Music has the power to affect people in ways they don’t even know. Have…
To Supplement or not to Supplement: That is the Question
By Kat Brown, Recent Arizona State University Nutrition Student What is the deal with supplements anyway? What ones should I be taking? How much should…
Electrolytes: What are They?
By Emily Carver, Recent Arizona State University Nutrition Student The weather is warm and that means more perspiration when doing outside activities! Warmer weather brings…
What is Exergaming?
By Michael Russell, Recent Arizona State University Nutrition Communications Student As important as a great nutritional foundation is for our children just as equally important…
Our Latest Posts
Why Pork Back Ribs Deserve a Spot on Every Grill
Few things in life live up to the hype. Pork back ribs are one of them. They don’t just belong on the grill—they demand it.…
The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…
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