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Carob Brownie
  • 2 Cups Whole wheat flour
  • 1/3 Cup Carob powder
  • 2 Tsp Baking powder
  • 1/3 Cup Honey
  • 1/2 Cup Unsweetened apple sauce
  • 1 Tsp Vanilla extract
  • 1 Cup Water
  • 1/4 Cup Chopped nuts
In a large mixing bowl, combine flour, Carob powder and baking powder. In a separate bowl, thoroughly mix remaining ingredients except nuts. Add dry ingredients to wet ingredients and mix well. Stir in nuts if using. Pour batter into a nonstick or lightly oiled 8-inch square-baking dish. Bake at 350F for 35 minutes.
Provided by:
Veronica De Lira, ASU Nutritionist Student via Food Network

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