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Practice Mindfulness Before Eating Dessert
By Julie Murphree, Arizona Farm Bureau Outreach Director My favorite time to have dessert is when I go out with my close friends during a…
Food Safety: Fail To Prepare, Prepare To Fail
Staff Reports Parents, you will probably find yourself doing back-to-school shopping with the kids returning to school. Include food safety items on your next shopping…
Study: Cardamom May Improve Glucose Metabolism
By Julie Murphree, Arizona Farm Bureau Outreach Director Cardamom may prove to have a variety of health benefits beyond being a delightfully tasty spice used…
Our Yummy Pear Lime Jello Salad
By Heide Kennedy, Arizona Farm Bureau Communications Intern Something that my family always looks forward to at every family gathering is Pear Lime Jell-O salad.…
Watermelon Is More Than Just an Iconic Summer Treat
By Heide Kennedy, Arizona Farm Bureau Communications Intern Nothing reminds me of summer more than pool parties, backyard barbecues and big slices of watermelon. This…
The Many Cuisines that Feature Edible Flowers
A field of dandelions, one of the many edible flowers. Image by Hermann Richtera from Pixaby Staff Reports Edible flowers are used in many different…
Waffle Breakfast Sandwich
Staff Reports A hectic morning is typical for all parents. The kids are usually running around the house in a frenzy. Trying to prepare them…
Quick Methods of Getting Your Morning Coffee Fix
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you are anything like me, coffee is an absolute necessity for being able to function properly…
The Weekend Exercise Warrior: It’s Better than Nothing
Staff Reports Adults who only have time to exercise on the weekends can still reap benefits from physical activity, according to a study published in…
Purple Potatoes Gain Popularity as We Discover their Nutritious Tastiness
Purple potatoes are rich in nutrients. (Image by Couleur from Pixabay) By Julie Murphree, Arizona Farm Bureau Outreach Director Registered dietitians say that while white…
List of Articles To Combat Picky Eating
Staff Reports Kids are notorious for being picky eaters. If dealing with picky eaters, try not to get frustrated, instead creative. Make healthy food choices…
Non-Starchy Veggies Offer Healthful Fiber, Nutrients
You’ve heard it before, but I’m going to say it again: Yuma, Arizona is the lettuce bowl capital of the nation from November to late…
Mediterranean Diet May Lower Frailty Risk: Study
Staff Reports The Mediterranean diet may help reduce the risk of frailty as people age, according to a study of 2,300 adults published in The…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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