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Top 5 Places to Get Boba in The Phoenix Metro Area
By Sarah Hunt, AZFB Communications Intern Chewy bubbles burst in your mouth as you suck the sweet tapioca spheres through the milk tea’s…
World No Tobacco Day is May 31st!
By Sarah Hunt, AZFB Communications Intern I will always remember those days in elementary and middle school when they would teach us about…
Fill Your Plate’s Collection of Articles on the Keto Diet
By Sarah Hunt, AZFB Communications Intern The keto diet has become very popular in just the last few years, citing weight loss and…
Fill Your Plate’s Collection of Articles on Exercise
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written several articles about exercise and the nutrition you need…
Self-Care Ideas Everyone Should Try
By Sarah Hunt, AZFB Communications Intern Each day usually has some amount of stress in it for every one of us. That is…
Fill Your Plate’s Collection of Articles on Water
By Sarah Hunt, AZFB Communications Intern Water is something we all use, whether you’re a human, plant, or animal! With summer being practically…
Fill Your Plate’s Collection of Dessert Articles
By Sarah Hunt, AZFB Communications Intern Dessert is one of my favorite ways to bring others together. I have many fond memories of…
The Latest on Peanut Allergies
Julie Murphree, Arizona Farm Bureau Outreach Director A close friend of mine has had to deal with a severe peanut allergy all her life.…
More on COVID-19 and Vitamin B6
Julie Murphree, Arizona Farm Bureau Outreach Director A study published in Frontiers in Nutrition suggests that the anti-inflammatory and anti-thrombosis properties in vitamin B6…
Exercise and Alzheimer’s
Julie Murphree, Arizona Farm Bureau Outreach Director We’ve always been told that exercise is good for your mental health. In fact, personal experience can…
Did You Know, We Grow Chickpeas in Arizona
Julie Murphree, Arizona Farm Bureau Outreach Director I’m beginning to think we grow everything in Arizona. Well, okay, we don’t grow soybeans. But, this…
Is it Time to Reduce Your Glycemic Index?
Julie Murphree, Arizona Farm Bureau Outreach Director I often must ask myself, “am I eating too much sugar or poor-quality carbs?” The holidays are…
Part Two: Let’s Talk About Healthier, Natural Sweeteners
By Sarah Hunt, AZFB Communications Intern Stevia Stevia does come from a plant, but it’s sweetness can cause cravings for sugar. Some brands…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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