Blog
Category: Cooking
Exercise and Building Immunity
By Gabrielle Hungate a recent ASU Nutrition Student With the world experiencing a pandemic, unlike anything we have ever seen in our lifetime, many people…
Copper in Your Diet – Why You Need It and Where to Find It
By Lilian Grey a recent ASU Nutrition Student Copper is an essential nutrient. Essential nutrients are nutrients that your body can’t make on…
Diet and Brain Health
By Gabrielle Hungate a recent ASU nutrition student As many of us know, when we are young, we seem as though we can…
Foods to Boost the Immune System
By Gabrielle Hungate a recent ASU nutrition student It is clear that the world is going through a major shift and could…
French Canadian Salmon Pie
By Gabrielle Hungate a recent ASU nutrition student This recipe is a traditional holiday tradition, along with meat pie that you will see at many…
How Our Backyard Garden Encouraged Adventurous Eating in My Toddler
By Lillian Lin-Levitan a recent ASU Nutrition student When my son was almost 3 years old, we finally moved into a home with some outdoor…
French Canadian Chop Suey
By Gabrielle Hungate a recent ASU Nutrition Student Even though this recipe may look simple, it has an immense history in my French-Canadian…
Effects of Vitamin D Deficiency
By Gabrielle Hungate a recent ASU Nutrition Student Vitamin D is something that most of us know is obtained from the sun, and it is…
Gluten free Chocolate Chip Cookies
Gabrielle Hungate, a recent ASU Nutrition Student Everyone loves chocolate chip cookies! Everyone! but if you have a gluten intolerance, maybe you don’t get to…
Guess What’s Growing in Arizona On an Old Football Field
By Julie Murphree, Arizona Farm Bureau Outreach Director I’m beginning to think we can grow anything anywhere in Arizona. Why? It’s innovative thinkers like Chaz…
Toutiere(French Canadian Meat Pie)
By Gabrielle Hungate a recent ASU nutrition student This recipe is a strong contender in the French Canadian culture. It is a meat pie that…
March is the Month for Food
By Alexandra Pettit AZFB Communications intern March is surely the month for food. Get ready because this month is a food lovers paradise when it…
French Canadian Shepard’s Pie
By Gabrielle Hungate a recent ASU nutrition student Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years.…
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Why Nutrition Is Important for Athletes: Fueling Performance, Recovery & Longevity in Athletes
There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…
Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
Featured Recipes
