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Category: Food Facts
Roasted Fennel and Carrots
By Blue Sky Organic Farms Looking for a delicious new combination of roasted veggies to add to your dinner table? Try roasted fennel and carrots!…
Succotash
By Blue Sky Organic Farms Okra and field onions are in season right now, making it the perfect time to make succotash, a delicious side…
Cucumber and Cantaloupe (Honeydew) Salad
By Blue Sky Organic Farms We have made it into melon season! This year our farmer has planted 4 different varieties of cantaloupe and 2…
Kale Tabouli Salad
By Blue Sky Organic Farms This week’s recipe share is a refreshing take on the well-known Mediterranean/Middle Eastern dish Tabouli (Tabbouleh). While it is common…
Pickles, They’re kind of a big DILL
By Alexandra Pettit AZFB Communications Intern Pickles have always been a fan favorite, even as early as 2030 B.C.E. Next time you eat a pickle…
Wonderful Watermelon
It’s officially summer and that means sweet juicy watermelon is in season! Just in time for those backyard Barbecues. Articles on watermelon: Watermelon Facts Fill…
Our Longtime Love of Local
By Julie Murphree, Arizona Farm Bureau Outreach Director Much talk about “local” has spurred a multitude of conversations, especially during the pandemic of 2020. But,…
Summer Barbecue Staples
By Alexandra Pettit, AZFB Communications Intern Well, its officially May and we have hit the 100s. With the introduction of the warmer weather comes summertime…
GMO Educational Effort launched by Leading Government Agencies
By Julie Murphree, Arizona Farm Bureau Outreach Director Led by the Food and Drug Administration, a multiagency effort to educate consumers about genetically modified…
Zinc and Immune Health – How It Helps and Where to Find It
By Lillian Lin-Levitan a recent ASU Nutrition student With the current pandemic hitting our nation hard, many of us are thinking about ways to…
Kid-Approved Cajun Style Shrimp, Red Beans, and Rice
By Lillian Lin-Levitan a recent ASU Nutrition student This warming dish has some of my most favorite flavors. I take it easy on the…
Fun Facts About Salsa
By Alexandra Pettit AZFB Communications Intern Did you know that May is national salsa month! May is also known for a very popular holiday Cinco…
Are Superfoods Superfake?
Image by Sarah Alinejad Sarah Alinejad a recent ASU Nutrition Student If there was a certain food that contained a plethora…
Our Latest Posts
How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
Featured Recipes
