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Category: Healthy Eating

Ketogenic Diet and Blood Pressure
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Blood pressure is an indicator of…

Ketogenic Diet and Autism
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Currently, Autism is one of the…

Keto Diet: A cure for Acne?
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet You are just about to head out…

How a Ketogenic Diet Can Stop Sugar Addiction
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet “Sweet is the first taste humans prefer…

Ketogenic Diet improves Acid Reflex
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Heartburn is so common that more than…

Ketogenic Diet: A Treatment for Alzheimer’s Disease
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Alzheimer’s Disease is the 6th leading…

5 Reasons Why the Keto Diet Is the Right Diet
By recent ASU nutrition student Alysia Nelson The ketogenic diet has recently gained popularity amongst fitness and health conscious individuals due to its highly…

Keto Approved Foods and What to Avoid:
By recent ASU nutrition student Alysia Nelson First in a Series The average Ketogenic Diet is made up of carbohydrates (5-10%), protein (20-25%), and fat…

Fill Your Plate Cares about Your Child’s Nutrition
By Bailey Roden, Arizona Farm Bureau Intern The Fill Your Plate Blog is jam-packed with wonderful information about how to provide your child with the…

Arizona Lemons, Worthy of a “Pucker Up!”
By Julie Murphree, Arizona Farm Bureau Outreach Director The 2017/18 crop results for Arizona lemons are in: Production this season is slightly down from…

Fill Your Plate with Avocados!
By Erika Guzman, Current ASU Nutrition Student Avocados seem like a bandwagon fruit (yes, it’s a fruit), but in reality, it’s a delicious, healthy…

Nutrition for the Life Cycle Series – Nutrition During School-Age Years
By Emily Carver, Recent ASU Nutrition Student This is part five of a five-part series on nutrition within the lifecycle. Read part one, part two,…

Nutrition for the Life Cycle Series – Nutrition During Preschool Years
By Emily Carver, Recent ASU Nutrition Student This is part four of a five-part series on nutrition within the lifecycle. Read part one, part two…
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Arizona’s Desert Heat: The Secret Engine Behind a $31 Billion Farm Economy
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Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…
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