Blog
Category: Healthy Eating
Nutrition Series: Preconception
Nearly 15% of all couples fail to conceive within the first 12 months of attempting to become pregnant. Part one of a four-part series. …
So, How’d Farm Bureau Become the Friendly Food Price Checker?
By Julie Murphree, Arizona Farm Bureau Communication Director Years ago, Arizona Farm Bureau merged with Farm Bureaus across the United States to join forces and…
In-Season Smoothies
By Lauren Scott, Arizona Farm Bureau Intern We are officially in the 100-degree-temperature range here in Arizona, which means searching for new and creative ways…
Summer Flavor: 14 of my Favorite Infused Waters
By Lauren Scott, Arizona Farm Bureau Intern If you are like me, drinking water is a chore; but here in Arizona, staying hydrated is pretty…
Healthy Snacking for Children
By Michael Russell, Arizona State University Nutrition Communications Student My wife and just had our first child in May and we couldn’t be more excited. …
Health Benefits of Tea
By Lauren Scott, Arizona Farm Bureau Intern Tea is one of my all-time favorite drinks. I’ll drink hot tea, or iced tea, sweet tea, or…
Fast, Fun Facts about Arizona Melons and Sweet Corn
By Julie Murphree, Arizona Farm Bureau Melons and sweet corn, these two agriculture foods are some of my favorite summer foods. They’re fresh, healthy and…
Get Your Kids To Move!
By Jacob Gerdes, Arizona State Nutrition Communications Student Children are growing up in a time where they are given more and more opportunity to play…
The Discovery of the Vitamin Folate
By Michael Russell, Arizona State University Nutrition Communication Student The vitamin folate or folic acid as it is also known was one of the most…
Avocado Pasta Recipe
By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University As a college student you are often times not fully equipped with state…
What makes a grain whole?
By Laura Slatalla, Arizona State University Nutrition Student You hear it all the time: eat whole grain. But, what is it really? A whole grain…
Blue Zones: What we can Learn from These Health Hubs of the World
By Jacob Gerdes, Arizona State Nutrition Communications Student Within this great blue planet of ours, lie many different cultures that live different lifestyles and consume…
Summertime Means Sweet Corn Time
By Julie Murphree, Arizona Farm Bureau Of all the local summertime foods Arizona families can look forward to, one of my favorites is sweet corn.…
Our Latest Posts
How to Buy Local Food: A Simple Guide
In an era where food supply chains stretch across continents, buying local food has become a powerful way to reconnect with the source of what…
The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
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