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Category: Recipes
Gluten Free Pumpkin Bread
By Gabrielle Hungate a recent ASU nutrition student This is a go-to treat when I want something sweet. I eat small amounts and heat it…
Sweet Potato Gnocchi with Vegetables
By Gabrielle Hungate a recent ASU Nutrition Student This is a recipe that is something that has become a staple in my home. It is…
French Canadian Crepes
By Gabrielle Hungate a recent ASU Nutrition Student This recipe has been in my family for close to 70 years, and it has been something…
Eat More Fish
By Jennifer Restuccio a Recent ASU Nutrition Student We’ve known for quite some time that fish is good for us, but maybe we need some…
What to Eat Before Running
By Jennifer Restuccio a Recent ASU Nutrition Student So, as you can imagine, I have no idea what I need to do to be…
Keep your Children Healthy with Fill Your Plate
By Alexandra Pettit, AZFB Communications Intern When it comes to our children there is nothing more important. So why not make their nutrition important too!…
50 Ways to Enjoy Arizona Pecans
By Jennifer Restuccio a recent ASU Nutrition Student Arizona has some of the best fruits and nuts in the world. Dates, pecans, pistachios, and lemons…
50 Creative Ways to Eat Spinach
By Jennifer Restuccio, a recent ASU Nutrition Student Spinach is in season! If you’re anything like I am, you love buying spinach but have trouble…
Surprise You’ll Never Guess What Makes You Eat More!
By Sarah Beleski a Recent ASU Nutrition Student Over-consumption is a problem in America that has been prevalent for decades. However, the topic of overeating…
Turnips and Turnip Greens
Kenda Hettinger, a recent ASU Nutrition Student Turnips are thought to originate in Asia but are now grown throughout the world. They are a…
Salt: Good or Bad?
Sarah Beleski a recent ASU Nutrition Student The common kitchen staple, salt, otherwise known as sodium chloride, has brought up some conflicting research in the…
Pistachio Bread
By Alexandra Pettit, AZFB Communication Intern The holiday season is always filled with family and laughter and most of all good food. I always say…
Provide Veggie Options for the Kids
By Kenda Hettinger a recent ASU Nutrition student Children between the ages of 4-6 have heightened neophobia. Neophobia is the fear of trying something new.…
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Featured Recipes
