Friday Food Facts
Friday Food Facts


Arizona Agriculture Grows More With Less
Arizona farmers grow more food and fiber with less – less land, less labor, less water, less soil erosion, less energy use, less greenhouse gas emissions – but with more efficiency and safety. Arizona farmers do more using fewer resources!


Regions In Arizona Represent Different Agricultural Water Issues
Regions of Arizona represent different agricultural water issues. What is Maricopa County’s water issue is not Yavapai County’s? But one thing is common, Arizona’s farmers and ranchers get more crop per drop to grow the food we love.

Arizona’s Summers Extend Our Sweet Corn Season!
Thanks to Arizona’s climate, our sweet corn season runs from late May to early July in the valley and to late September up north allowing us to have one of the longer sweet corn seasons. Go to Fill Your Plate and find the farms that will sell directly to you.
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…

What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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