Friday Food Facts

Today, 66 percent of beef cuts sold at retail are lean (when trimmed and cooked). Lean beef cuts have less than 10 grams of total fat. Beef consumption contributes protein, iron and B-vitamins. Our Arizona beef is some of the tastiest around.

Eat yogurt since you’ll get millions of good bacteria in every serving. Researchers have confirmed that probiotics in yogurt are useful for improving our immune function and all-around good digestive health.

Regularly workout? Make milk your sports drink. Studies find milk can repair and replenish muscle tissue after exercise faster by replacing nutrients such as protein, carbohydrates, vitamins, minerals and water.

Yuma farmers produce so many wonderful fresh leafy greens, we’re helping supply about 130 million servings to the U.S. and Canada every single day during the winter months. Our favorite salads come from Yuma farms. Serve your salad with some Arizona beef.

Arizona Farm Bureau recently celebrated 100 years along with many of the state’s farms and ranches. And, we’ll be around for another 100 years supporting our farms and ranches and Arizona families!