Friday Food Facts

Many pork cuts are as lean or leaner than chicken. And pork is an excellent source of nutrients. In fact, the American Heart Association certifies pork as heart-healthy.

Nutrient-rich pork is versatile, affordable and delicious. Arizona agriculture raises healthy pigs for healthy pork. Put a few pork chops on the grill this evening.

USDA and EPA annually test fresh foods for pesticide residues. The most recent data of samples were well below safety limits on 99% of them. More than half had no detectable pesticide at all. So, eat Your safely-grown Yuma-farmed Veggies!

A 3-ounce serving of Arizona beef is a nutrient-dense food and is the number one source for protein, vitamin B12 and zinc. In Arizona, it’s one of our top ag products. (Photo courtesy the Arizona Beef Council.)

Food safety labels on leafy greens identify the growing region and the “Harvested after” date. This label helps you understand different regions of the country have different harvest seasons. Plus, during the winter, you’ll see “Yuma, Arizona” as the growing region, where my family farms.