Friday Food Facts

Arizona agriculture’s 23-billion-dollar industry grows everything! Everything from fruits and vegetables, nuts, and a variety of healthy meat proteins including beef, pork and lamb. We even raise fish in Arizona. Our Yuma farm is part of this mix of foods.

Food trends move more dynamically than ever before. Personalization is a prime driver including digital interaction tools like Amazon Echo. And Consumers want simple labels, not fear-based labels. Arizona farmers and ranchers celebrate these trends along with you.

Eggs are important to maintain a healthy diet. One egg contains 13 different vitamins and minerals. Crack into this healthy food today!

When shopping, plan a menu before going. Buy fresh and what’s in season. Ask the produce manager about vegetables you’ve never tried; be adventurous by preparing something new. Most of all, make sure you’re eating fresh vegetables every meal.

Egg yolks are one of the few foods that are a naturally reliable source of Vitamin D. Plus, eggs are an inexpensive source of protein. So, before you leave for work, school or play, fuel your tank with egg protein, essential vitamins and minerals!