Friday Food Facts
Friday Food Facts



Arizona has the largest Percentage of Female Farmers
Women represent a third of America’s farmers and ranchers. And, Arizona has the largest percentage of female farmers partly due to so many of our native American farmers. And, we’re proud to say our Arizona Farm Bureau President is a female rancher, Stefanie Smallhouse.


New Food Safety Labels Making a Difference
New food safety labels on leafy greens will now identify the growing region and the “Harvested after” date. This label lets us understand different regions of the country have different harvest seasons. Plus, during the winter, you’ll see “Yuma, Arizona” as the growing region.
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…

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When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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