Friday Food Facts
Friday Food Facts


Try Chocolate Milk as a Recovery Drink after a Workout
In Spain, it’s common to pour chocolate milk over cereal rather than regular milk. Arizona’s dairy industry encourages you to drink chocolate milk as a recovery drink after a workout. And no, chocolate milk does not come from brown cows!
Today in Arizona, we have nearly 200,000 dairy cows producing milk for Arizona families. And, 97% of the milk you get from the dairy case in Arizona grocery stores come from Arizona dairy cows!

Besides Popeye, Arizona Spinach is Tasty to Everyone!
Did you know …Spinach consumption in the U.S. rose 33% after the Popeye comic strip became a hit in the 1930s.
Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. It is a rich source of vitamins A, C, E and K and high in magnesium, folate, iron, calcium, potassium and other important minerals. The popular omega-3 fatty acids are found in spinach too.
Maybe that’s why Arizona grows more than $50 million worth of this wonderfully nutritious and tasty spinach each year. Well, now you know.

Cotton is still King in Arizona
America’s favorite fiber is cotton. Arizona cotton farmers are credited with growing the highest quality grade of cotton around. And, despite much fewer acres planted in cotton, this crop remains our largest agriculture export commodity in the state bringing more than $500 million into Arizona.
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