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Recipe Details:

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My Mother’s Egg Foo Yung
Provided by:
Mary Lee Chin
Ingredients:
- 2 stalks green onion, minced
- 1/4 cup minced onion
- 1/4 cup minced celery
- 6 oz thinly sliced ham, diced
- 1/2 cup frozen peas
- 6 eggs, lightly beaten with 1/4 t salt and 1/2 eggshell of water
- 1/4 pound fresh bean sprouts
Directions:
Pour 1 teaspoon oil into a heavy skillet. Heat over medium flame, Add green onion, onion, celery, ham and stir fry one minute. Pour in beaten egg. Cook over medium low heat, gently lifting edges to let uncooked portion of eggs flow underneath. Sprinkle with bean sprouts. Separate into four wedges. Turn each wedge over to quickly set the top. Serve immediately.
Serve with sprinkle of soy sauce and rice. Serves four.
This is quick, economical and low-fat.
Where You Can Buy Ingredients:
Farm Name | Owner Name | Address | Details |
---|---|---|---|
A Bar H Farm | Anya Owens and Josh Koehn | PO Box 66, San Simon, AZ, 85632 | View |
Abraham’s Faith Garden | - | HC 65 Box 33416, Concho, Arizona, 85924 | View |
Agua Linda Farm | Laurel Loew | 2643 E. Frontage Rd., Amado, AZ, 85645 | View |
Arcosanti Organics | - | HC 74 Box 4136, Mayer, Arizona, 86333 | View |
Bathtub Spring Farm | Gary & Marilyn Hart | 40 CR 2130 PO Box 224, Nutrioso, AZ, 85932 | View |
Big Happy’s Farm | Kathy Porter | 440 S. Pasadena, Mesa, AZ, 85210 | View |
Black Mesa Ranch | David & Kathryn Heininger | PO Box 1656, Snowflake, AZ, 85937 | View |
Blue Sky Organic Farms | David Vose | 4762 N 189th Avenue, Litchfield Park, AZ, 85340 | View |
Chile Acres | Jimmie & Celia Peterson | 3247 S. 343rd Avenue, Tonopah, Arizona, 85354 | View |
Crooked Carrot Farm | Clark Furlong | 40792 North Rattlesnake Road, Queen Creek, AZ, 85242 | View |
Crow’s Dairy, Inc | Wendell & Rhonda Crow - Mary Lou & Erik Hernandez | 11300 S. Dean Road, Buckeye, Arizona, 85326 | View |
Double Blessings | Kathryn Marshall | 4062 N Colt Rd, Apache Junction, AZ, 85119 | View |
Double Z Gardens | - | 10461 Arivaca Rd, Amado, Arizona | View |
Duncan’s Trading Company | Patrick Duncan | 206 Laguna Drive South, Litchfield Park, AZ, 85340 | View |
Elfrida Community Garden | Julie Karra | 10566 Hwy 191, Elfrida, AZ, 85610 | View |
Hickman’s Family Farms | Sharman Hickman | 6515 S. Jackrabbit Trail, Buckeye, Arizona, 85326 | View |
Hopkins Hog Farm | Elija Hopkins | PO Box 398, Aguila, AZ, 85320 | View |
JH Grass Fed | - | PO Box 63, Cave Creek, Arizona, 85327 | View |
K&B Farms | Kelly Cathcart & Beep Lawrence | 813 Cove Parkway, Suite 103, Cottonwood, AZ, 86326 | View |
La Buena Vida Farm | Jerry Racicot | 8883 E. Turquoise Road, Portal, Arizona, 85632 | View |
Lewis’ Hen House & Veggie Farm | Doug Henderson | , , , | View |
Lucky Nickel Ranch | Michael and Pani McKenzie | 7361 S. Linda Lou Road, Eloy, AZ, 85131 | View |
M Triangle Ranch | Mark & Shelley Michaels | 19099 S. Wells Road, Bonita, Arizona, 85643 | View |
Moonrise Farms | Jimmy Videle & Lorraine Wiesen | HC 65 Box 527026, Concho, AZ, 85294 | View |
New Roots Phoenix Urban Farm | - | View website for address | View |
One Windmill Farm | John Scott | , Queen Creek, Arizona, | View |
Patriot’s Dream Farm | - | 11800 West Sandario Place, Tucson, Arizona, 85735 | View |
Robbs Farm | Alan Robbs | 3903 Robbs Rd., Willcox, AZ, 85643 | View |
San Ysidro Farm | Nathan and Jackie Watkins | 9225 N Frontier Rd., McNeal, AZ, 85617 | View |
Schnepf Farms | Carrie Schnepf | 24810 S. Rittenhouse Rd, Queen Creek, AZ, 85242 | View |
Superstition Farm | Casey Stechnij, Jason and Alison Crittenden | 3440 S Hawes Rd, Mesa, AZ, 85212 | View |
The Cotton Shedd, LLC | Rodney & Tiffany Shedd | 12122 S. Toltec Buttes Road, Eloy, Arizona, 85131 | View |
The Simple Farm | Michael and Lylah Ledner | 9080 East Cactus Road, Scottsdale, AZ, 85260 | View |
Whipstone Farm | Shanti Rade | 21640 N. Juniper Ridge Road, Paulden, Arizona, 86334 | View |
Yucca Ash Farm | - | 16800 Yucca Ash Farm Rd., Sonoita, Arizona, 85637 | View |
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