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Roasted Pumpkin and Quinoa Salad

Provided by:

Lori Meszaros, ASU Nutrition Communication Student

Ingredients:

2 Cups Butternut pumpkin/squash
2 Cups Rinsed, dried chickpeas
2 Cups Cooked quinoa
2 Cups Torn spinach
1 Small red onion
1 Tsp Salt
1 Tsp Chili powder
2 Pieces of ginger, peeled
1 Clove Garlic
1-2 Small red chilies
1 Tbsp Veggie stock
1/3 Cup Water
2 Tbsp Balsamic vinegar
4-5 Tbsp Olive oil
1 Tsp Dijon mustard
1 Tsp Agave nectar or honey

Directions:

Preheat oven to 400F. Start by preparing the marinade. Put the ginger, garlic, small red chilies, veggie stock and water into a NutriBullet or high-speed blender. Blend until smooth. Cut pumpkin into bite size pieces, add to a mixing bowl with marinade and toss to coat. Place coated pumpkin on a cookie sheet lined with baking paper and bake until a fork inserts easily, approximately 10-15 minutes. Once cooked, remove and set aside to cool. To make the dressing, add the balsamic vinegar, olive oil, dijon mustard, and agave nectar or honey to a small bowl and whisk until emulsified, set aside. Add cooked pumpkin, chickpeas, quinoa, torn spinach and red onion a bowl, then toss with dressing.

Where You Can Buy Ingredients:

Farm Name	Owner Name	Address	Details
Abraham’s Faith Garden	-	HC 65 Box 33416, Concho, Arizona, 85924	View
Absolutely Delightful Honey	Eleanor Dziuk	-	View
Agua Linda Farm	Laurel Loew	2643 E. Frontage Rd., Amado, AZ, 85645	View
Aravaipa Heirlooms	-	Aravaipa Road, Aravaipa Canyon, Arizona, 85292	View
Arcosanti Organics	-	HC 74 Box 4136, Mayer, Arizona, 86333	View
Bathtub Spring Farm	Gary & Marilyn Hart	40 CR 2130 PO Box 224, Nutrioso, AZ, 85932	View
Beatty’s Guest Ranch & Orchard	Edith & Tom Beatty	2173 E. Miller Canyon Rd., Hereford, AZ, 85615	View
Big Happy’s Farm	Kathy Porter	440 S. Pasadena, Mesa, AZ, 85210	View
Blue Sky Organic Farms	David Vose	4762 N 189th Avenue, Litchfield Park, AZ, 85340	View
Cheri’s Desert Harvest	Cheri Romanoski	1840 E. Winsett Street, Tucson, Arizona, 85719	View
Chile Acres	Jimmie & Celia Peterson	3247 S. 343rd Avenue, Tonopah, Arizona, 85354	View
Collier Farm	Rhonda Collier	690 W. Rd 5 North, Chino Valley, AZ, 86323	View
Crooked Carrot Farm	Clark Furlong	40792 North Rattlesnake Road, Queen Creek, AZ, 85242	View
Double Z Gardens	-	10461 Arivaca Rd, Amado, Arizona	View
Duncan Family Farms	-	18969 W McDowell Rd, Buckeye, Arizona, 85306	View
Duncan’s Trading Company	Patrick Duncan	206 Laguna Drive South, Litchfield Park, AZ, 85340	View
Elfrida Community Garden	Julie Karra	10566 Hwy 191, Elfrida, AZ, 85610	View
Elfrida Rita’s Farm	-	McNeal, Arizona	View
Flying M Ranch Beef & Vegetables	Phillip Byrne, Ali Fleck, Ellen Parish	P.O. Box 700, Flagstaff, AZ, 86002	View
Forever Yong Farm	-	33225 South Moyza Ranch Road, Amado, Arizona, 85645	View
Freeman’s Corn Patch	LeeAnn & Mark Freeman	SE corner of Brown and Center St., Mesa, AZ, 85201	View
GreenGate Fresh	David Root	3255 South Avene 31/2 East, Yuma, Arizona, 85365	View
K&B Farms	Kelly Cathcart & Beep Lawrence	813 Cove Parkway, Suite 103, Cottonwood, AZ, 86326	View
La Buena Vida Farm	Jerry Racicot	8883 E. Turquoise Road, Portal, Arizona, 85632	View
Lazy Eye Bar N Ranch	Dan Gray	PO Box 1107, Pinon, AZ, 86510	View
Lucky Nickel Ranch	Michael and Pani McKenzie	7361 S. Linda Lou Road, Eloy, AZ, 85131	View
Lunt Bunch Pumpkins	Terrol & Kimberly Lunt	205 Lovers Lane, Duncan, AZ, 85534	View
Maya’s Farm	Maya Dailey	2713 N. 8th Street, Phoenix, AZ, 85042	View
McClendon’s Select	Bob and Marsha McClendon	15888 North 77th Avenue, Peoria, AZ, 85382	View
Moonrise Farms	Jimmy Videle & Lorraine Wiesen	HC 65 Box 527026, Concho, AZ, 85294	View
New Roots Phoenix Urban Farm	-	View website for address	View
One Windmill Farm	John Scott	, Queen Creek, Arizona,	View
Orange Patch	Alan Freeman	2600 E Lehi, Mesa, AZ, 85213	View
Orange Patch Too	Michelle Smith	3825 E. McKellips Rd., Mesa, AZ, 85215	View
Queen Creek Olive Mill	Alicia Popple / Perry Rea	25062 S. Meridian, Queen Creek, AZ, 85242	View
Robbs Farm	Alan Robbs	3903 Robbs Rd., Willcox, AZ, 85643	View
Rousseau Farming Company	Will Rousseau	16156 West Olive Avenue, Waddell, Arizona, 85355	View
San Simon Chili Company	Jane Wyatt	5256 S. US Highway 191, Safford, Arizona, 85546	View
Santa Cruz Chili & Spice Co.	Ed Curry or Jeanie Newbower	1868 E. Frontage Road, Tumacacori, Arizona, 85640	View
Schnepf Farms	Carrie Schnepf	24810 S. Rittenhouse Rd, Queen Creek, AZ, 85242	View
Terra Verde Farms	Sandi and Hugh Sabel	Rimrock, Arizona	View
Tolmachoff Farms	Bill & Grace Tolmachoff	5726 N. 75th Ave, Glendale, AZ, 85303	View
Whipstone Farm	Shanti Rade	21640 N. Juniper Ridge Road, Paulden, Arizona, 86334	View
Wolfberry Farm	-	Chino Valley, Arizona	View
Yucca Ash Farm	-	16800 Yucca Ash Farm Rd., Sonoita, Arizona, 85637	View