Farm Family Recipes
Find Family Recipes
Recipe Details:

Back
Tropical Smoothie
Provided by:
Natural Delights
Ingredients:
- 12 ounces coconut water
- 1 mango, cubed
- 1 tablespoon chia seeds
- 6 Natural Delights® Medjool Dates, pitted and roughly chopped
- 1 frozen banana
- mango slice for garnish (optional)
Directions:
Place all ingredients in a blender in the order listed. Blitz for 3-5 minutes or until smooth.
Garnish with mango slice.
Where You Can Buy Ingredients:
| Farm Name | Owner Name | Address | Details |
|---|---|---|---|
| Bard Date Company (Powered by Peanut Patch) | - | 4322 E County 13th Street, Yuma, AZ, 85364 | View |
Popular Ingredients:
Our Videos
View all VideosOur Latest Posts

What Nutrition Does Rice Have? A Complete Guide to Rice’s Nutritional Value
Rice has always been one of those foods that seems to divide opinions. Some people swear by it and include it in nearly every meal,…

Dairy’s Superstar Sustainability Story
As June annually marks National Dairy Month, Arizona Farm Bureau and our dairy farmers would like to share some of our favorite facts about dairy…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










