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Tag: Arizona
Faces of Arizona Agriculture: Sherry Saylor
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Healthier Eating Habits Not Hindered by Higher Prices
Americans are choosing healthier food options despite the higher prices of food. (Photo credit: Wikipedia) In the battle of the bulge we seem to be…
What’s in Season in April?
This month, try a recipe using in season leeks. (Photo credit: karenandbrademerson) This month there will be a bunch of new fruits and vegetables…
Don’t Miss Out on the Root Vegetable Renaissance
Arizona farmers offer a vast array of deliciously healthy root vegetables. (Photo credit: Wikipedia) With the exception of the white potato and the carrot, root…
10 Ways to Fill Your Day with Fruits and Vegetables (Part 2)
Everyone knows that a healthy diet consists of fruits and vegetables, but most adults are not getting enough servings of these important foods each day. …
10 Ways to Fill Your Day with Fruits and Vegetables (Part 1)
Less than 25% of us even come close to eating the recommended daily servings of fruits and vegetables. (Photo credit: Wikipedia) According to the Centers…
When it Comes to Yogurt…It’s All Greek to Me
Do you know the differences between types of yogurt? (Photo credit: Wikipedia) You can barely turn on the TV without seeing an ad for some…
Little Known Facts About Lettuce
November through March, 90% of the nation’s lettuce comes from Arizona. (Photo credit: Wikipedia) March means more fresh locally grown fruits and vegetables at your…
USDA Releases New Maps Identifying Major Crop Producing Areas: Apples
A total of 40 new maps have been prepared, showing major crop-producing areas in the United States, China, India, Pakistan, and South Africa. Earlier versions…
Easy Easter Menus Anyone Can Make
Follow these tips for an easy Easter menu. (Photo credit: Wikipedia) For many families, Easter offers a great opportunity to get everyone together for food…
7 Tips for Eating Your Way to More Energy
Romaine lettuce is a great source of energy. (Photo credit: Wikipedia) In today’s fast paced world, everyone is looking for more energy to help them…
What’s Cooking? Fun Family Time
What is your favorite family baking recipe? (photo credit: BigStockPhoto.com) Many people have cherished memories of baking with mothers and grandmothers from their childhood. For…
It’s National Ag Day: A Little Thanks Goes a Long Way
Arizona cotton On March 19th, we encourage you to celebrate National Ag Day by taking a few minutes out of your day to be thankful…
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Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…
What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
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