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Tag: breakfast foods

Choose Your Breakfasts Intentionally
When you first wake up in the morning, how much thought do you actually give to what you’re going to eat for breakfast? It’s often…

Beat that Morning Grogginess!
By Heide Kennedy, Arizona Farm Bureau Communications Intern There is nothing worse than waking up feeling groggy, and just as tired as you were the…

Whip Up a Brain-Boosting Breakfast!
By Heide Kennedy, Arizona Farm Bureau Communications Intern What is your breakfast of choice? Cereal? Toast? Oatmeal? A muffin? Eggs and bacon? Breakfast burritos? Yogurt?…

Skipping Breakfast Negatively Impacts Kids’ School Performance
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all often heard it said that breakfast is the most important meal of the day because…

Breakfasts With Antioxidants
By Sarah Hunt, AZFB Communications Intern Antioxidants are an essential when it comes to your daily nutrition! According to the Mayo Clinic, “Antioxidants…
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Why Nutrition Is Important for Athletes: Fueling Performance, Recovery & Longevity in Athletes
There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…

Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
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