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Tag: breakfast foods

Choose Your Breakfasts Intentionally
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you first wake up in the morning, how much thought do you actually give to what…
Beat that Morning Grogginess!
By Heide Kennedy, Arizona Farm Bureau Communications Intern There is nothing worse than waking up feeling groggy, and just as tired as you were the…

Whip Up a Brain-Boosting Breakfast!
By Heide Kennedy, Arizona Farm Bureau Communications Intern What is your breakfast of choice? Cereal? Toast? Oatmeal? A muffin? Eggs and bacon? Breakfast burritos? Yogurt?…

Skipping Breakfast Negatively Impacts Kids’ School Performance
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all often heard it said that breakfast is the most important meal of the day because…

Breakfasts With Antioxidants
By Sarah Hunt, AZFB Communications Intern Antioxidants are an essential when it comes to your daily nutrition! According to the Mayo Clinic, “Antioxidants…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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