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Tag: Child Health
How to Help Kids Eat Healthy this Summer
Follow these easy steps to help incorporate healthy foods into your child’s diet this summer. (Photo credit: Wikipedia) Summer means camp, swimming, and lots of…
Picture Comparisons Predict Children’s Food Preferences
PICTURE COMPARISONS PREDICT CHILDREN’S FOOD PREFERENCES Children’s liking of specific foods can be accurately assessed by asking them to compare pictures on a computer screen,…
How to Get Your Kids to Eat More Vegetables
By Rima Mehta, Nutrition Edu/RYT and owner of The Easy Nutrition, in Chandler, Arizona As parents, we face many challenges with raising kids, and one…
The Secret Weapon in the Happy Meal Wars: Parents
Parents around the country are concerned about the continued rise in the rate of childhood obesity and worry about what they need to do to…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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