Blog
Tag: In the Kitchen
Chicken Noodle Soup: a Hunt Family Tradition
By Sarah Hunt, AZFB Communications Intern Ever since I can remember, my mother Melinda Hunt and grandmother LaDonna Gammill have been making our family’s chicken…
Kid-Approved Cajun Style Shrimp, Red Beans, and Rice
By Lillian Lin-Levitan a recent ASU Nutrition student This warming dish has some of my most favorite flavors. I take it easy on the…
“Cooking Class” for the Kids During Quarantine
By: Lillian Lin-Levitan a recent ASU Nutrition student (Image: https://www.canva.com/photos/MADQ5R6Try8-kid-kneading-dough/) Since Staying Home is the new normal for most of us during…
Fun Facts About Salsa
By Alexandra Pettit AZFB Communications Intern Did you know that May is national salsa month! May is also known for a very popular holiday Cinco…
Kid-Approved Black Bean and Quinoa Stuffed Bell Peppers
By: Lillian Lin-Levitan a recent ASU Nutrition student Stuffed bell peppers have always been a favorite of mine; however, they haven’t always been so…
Gluten free Chocolate Chip Cookies
Gabrielle Hungate, a recent ASU Nutrition Student Everyone loves chocolate chip cookies! Everyone! but if you have a gluten intolerance, maybe you don’t get to…
Toutiere(French Canadian Meat Pie)
By Gabrielle Hungate a recent ASU nutrition student This recipe is a strong contender in the French Canadian culture. It is a meat pie that…
French Canadian Shepard’s Pie
By Gabrielle Hungate a recent ASU nutrition student Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years.…
Sweet Potato Gnocchi with Vegetables
By Gabrielle Hungate a recent ASU Nutrition Student This is a recipe that is something that has become a staple in my home. It is…
What is Calorie Density
By Kenda Hettinger a Recent ASU Nutrition Student When I first had my daughter in 2014, I kept 30 pounds of my excess weight…
Leeks: The Underrated Allium Vegetable
By: Sarah Beleski a recent ASU Nutrition Student If you don’t know what leeks are, you are missing out! This allium vegetable is in the…
Bust the Myth: Healthy Food can be Tasty!
By Danielle Sharkey, a recent ASU Nutrition Student It is time… to start eating for better health and longevity. In these modern days, we…
Healthy Dips to Serve at Your Next Gathering
By Sarah Beleski a recent ASU Nutrition Student We all love a good food spread at a party. In more recent years, I’ve found…
Our Latest Posts
Why Pork Back Ribs Deserve a Spot on Every Grill
Few things in life live up to the hype. Pork back ribs are one of them. They don’t just belong on the grill—they demand it.…
The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…
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