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Tag: National School Lunch Act
5 Tips for Terrific School Lunches
What do your kids like to eat for lunch? (Photo credit: Wikipedia) The first days of the new school season are upon us which means…
How We Are Helping Make the Next Generation Healthier (Continued)
Photo courtesy of Litchfield Elementary District By Ashley Schimke Farm to School & School Garden Program Specialist for Arizona Department of Education Arizona Farm Bureau…
Hey Kids, What’s Cooking?
USDA MyPlate nutritional guide (Photo credit: Wikipedia) There has been a lot of talk in the news lately about how to make school lunches better…
Arizona Farm to School Training
The Arizona Department of Education hosted the first Farm to School training in the form of a farm tour. Farm to School Programs provide an…
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How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
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