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Category: Health Tips
Fill Your Plate with these Thanksgiving Blogs
By Lauren Scott, Arizona Farm Bureau Intern Let us help take some of your stress away while you’re planning Thanksgiving dinner! Whether you need recipe…
A few Simple Tricks to get even the Pickiest Eaters Eating their Veggies
By Lori Meszaros, Nutrition Communications Student at ASU Google how to get your kids to eat healthily and you’ll get over 6.5 million results. With…
Eat Your Proteins
By Lauren Scott, Arizona Farm Bureau Intern This article is the fourth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your…
Eat Your Greens!
By Nathan Chambers, ASU Nutrition Student Thirty-three percent of adults over the age of twenty have hypertension2. In 2010, the death certificates of 1…
The Magical Fruit
By Jacob Gerdes, recent Arizona State University Nutrition Communications Student This fruit comes in all colors and shapes and can take many forms in…
Three Simple Details that Create School Lunches Kids will Love
By Kevin Dietmeyer, a Nutrition Communication student at Arizona State University I’m sure you’ve had this type of a dream before. You’re at work…
The Calcium Effect
By Jacob Gerdes, recent Arizona State University Nutrition Communications Student We have been told from a young age about the importance of calcium in…
Pumpkin Seeds for Life
By Kevin Dietmeyer, a Nutrition Communication student at Arizona State University It’s a pumpkin spice time of year and pumpkin spice everything is trending…
Could A Healthy Lifestyle Include Fasting?
By Rebecca Rullo, a Nutrition Communication student at Arizona State University Periodic fasting has been around throughout history but has evolved into several types…
Running on Pumpkin Power
By Kevin Dietmeyer, a Nutrition Communication student at Arizona State University When it comes to pumpkins and fall, Peanuts and pie come to…
A Review of Quick and Nutritious Meals
By Michael Russell, recent Arizona State University Nutrition Communications Student These days, it seems we find more and more to put on our plate,…
Pumpkin, this Season’s Superfood
By Lori Meszaros, ASU Nutrition Communication Student Pumpkins have always been known for their amazing ability to withstand carving and of course to make…
What to Consume When the Flu Comes On
By Katrina Aceret, an ASU Nutrition Communication Student Flu season is upon us. Hopefully, you won’t catch the flu this season. But, if you do,…
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Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…
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For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
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