Blog
Category: Healthy Eating
The Power of Antioxidants
By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances…
Green Tea
By Veronica De Lira, Arizona State University Nutrition Student Green tea the king of beverages as it can be enjoyed in a variety of ways.…
15 Recipes Featuring what’s in Season in January
By Lauren Scott, Arizona Farm Bureau Intern The New Year has rolled around and many of us might be working on our New Year’s resolutions.…
White Bean and Lentil Chili
By Nicole Johnson, ASU Nutrition Student Chili or Chilly … what comes to mind first? Now that it is January and in the thick of…
What do you know about Microgreens?
By Lauren Scott, Arizona Farm Bureau Intern Have you ever heard of Microgreens? Well, they are the shoots of salad vegetables that are harvested right…
After Holidays, Get Off Sugar, Save Your Teeth
Angela C. Torrence, RDH The amount of sugar in the American diet contributes to a host of health and behavioral problems. Unfortunately, the more sugar…
Holiday Hacks
By Kat Brown, ASU Nutrition student The holidays are notorious for weight gain and overeating. It’s the time to throw on your sweatshirts and dig…
Dandy Dandelions
By Lauren Scott, Arizona Farm Bureau Intern Let me set the stage: It’s a beautiful day outside and you’ve decided to go out and clean…
What’s In Season Smoothies
By Lauren Scott, Arizona Farm Bureau Intern It’s weird to think about making smoothies in the winter months, but they can be a delicious and…
A Healthier Take on the Tailgating Favorite: Buffalo Wings
By Lisa Kaschmitter, Arizona State University Nutrition Student From Cardinal games to Sun Devil games in the fall to Diamondback games in the summer, sports…
Here are 7 Reason to Love Teff!
By Lauren Scott, Arizona Farm Bureau Intern Teff is a product that not many people are familiar with. It was first discovered in ancient Ethiopia…
Fermented Foods: Good or Gross?
By Lauren Scott, Arizona Farm Bureau Intern Food has been fermented for centuries. It started out as a necessity for our ancestors, who had no…
Not Another Pumpkin Pie!
By Angela C Torrence, ASU Nutrition student Warmth, fall, pumpkins, Thanksgiving and Christmas all come to mind when thinking of November and December in Arizona.…
Our Latest Posts
Pork and Nutrition: Taste What Pork Can Do!
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager, and Julie Murphree, Strategic Communications Director When building a healthy, nutrient-rich plate, pork delivers in…
Spring Cleaning Your Cupboards: A Hilarious Adventure Awaits!
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications Picture this: the sun’s shining, birds are chirping, and you’ve got that itch to tackle…
