Friday Food Facts
Friday Food Facts

Egg Yolks, A Naturally Reliable Source of Vitamin D
Did you know those egg yolks are one of the few foods that are a naturally reliable source of Vitamin D. Plus, eggs are an inexpensive source of protein? So, before you leave for work, school or play, fuel your tank with egg protein, essential vitamins and minerals!

Arizona Agriculture in Our Counties
Like Yuma and other Arizona counties, Pinal County does an amazing job with water, soil and farming. Each one of the more than 900 farms in this county produces on average $1 million in farm production, bringing nearly a billion dollars into our local economy.


Arizona Agriculture Represents a Primary Sector that Helps Drive the Rest of Our Economy
Farming, Fishing, Forestry, and Mining are every economy’s most important sectors. Without them, other industries cannot exist. Arizona agriculture is a 23-billion-dollar industry. We need farming and ranching and that’s why I’m proud to be an Arizona rancher.

It’s Leafy Green Season in Arizona and Especially Yuma!
Right now, Yuma farmers are producing so many fresh leafy greens, they’re supplying about 130 million servings to the U.S. and Canada every single day. Annually, when you add California that translates to 50 billion servings for our two countries.
Our Videos
View all VideosOur Latest Posts

How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…

Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
Featured Recipes











