Friday Food Facts

Right now, Yuma farmers are producing so many fresh leafy greens, they’re supplying about 130 million servings to the U.S. and Canada every single day. Annually, when you add California that translates to 50 billion servings for our two countries.

Both methods of farming, Arizona Organic and Conventional farming are more alike than different. They both have well-established markets. They both use approved pesticides and they both feed us with the same level of nutrition.

June is Dairy month! 97% of milk in our Arizona grocery stores comes from our local Arizona dairies where the cows make the freshest milk, cheese, and yogurt. A dairy cow will produce 7 to 8 gallons of milk every day.

Look at Labels for products with “Milk” in the title: Dairy milk’s ingredient list is short —milk, vitamins A, and D. Non-dairy ingredient lists can be much longer and have 10 or more additives. Choose dairy milk, it’s real milk.

Need more fiber in your diet? Eat Arizona Pistachios or Pecans! A one-ounce serving provides 10% of the Daily Recommended Intake for fiber. Arizona farm families grow these healthy, tasty tree nuts.