Friday Food Facts

Putting Olive oil on salad helps the body absorb nutrients. Good to know since Yuma, Arizona is considered America’s winter Salad Bowl because of all the leafy greens it produces and where my family farms! Queen Creek Olive Mill is one of Arizona’s most popular local olive oil suppliers.

Women represent a third of America’s farmers and ranchers. And, Arizona has the largest percentage of female farmers mainly due to so many of our native American farmers.

Many pork cuts are as lean or leaner than chicken. And pork is an excellent source of nutrients. In fact, the American Heart Association certifies pork as heart-healthy.

Nutrient-rich pork is versatile, affordable and delicious. Arizona agriculture raises healthy pigs for healthy pork. Put a few pork chops on the grill this evening.

USDA and EPA annually test fresh foods for pesticide residues. The most recent data of samples were well below safety limits on 99% of them. More than half had no detectable pesticide at all. So, eat Your safely-grown Yuma-farmed Veggies!