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Recipe Details:

Wheat Farmer’s Salad
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Wheat Farmer’s Salad

Provided by:
Tiffany Shedd, Cotton Shedd
Ingredients:
  • 3/4 tsp sea salt (or to taste)
  • 1/2 tsp. cracked black pepper
  • 2 celery stalks, diced small
  • 2-3 scallions, diced
  • 1 apple (your choice) cut into 1/4 inch or so cubes
  • a little diced red onion - I only use a few Tbls, worth
  • 1/2 cup dried cranberries
  • 1/4 cup dried (diced up) pineapple - if you'd like
  • 1/2 cup chopped walnuts - or any kind of nut
  • 1/2 cup chopped fresh parsley
  • 1 cup hard wheat berries
  • 3 cups water
  • 1/4 cup olive oil
  • 1/4 cup apple or orange juice
  • 2 Tbls rice vinegar
  • 2 Tbls agave nectar, honey, or maple syrup
Directions:
Place wheatberries in a pan and cover with water by a little more than an inch. Bring to a boil, then reduce the heat and cover, simmer for 50-60 minutes. Or until berries are tender. Add more water during cooking time if needed. Place wheatberries in a pan and cover with water by a little more than an inch. Bring to a boil, then reduce the heat and cover, simmer for 50-60 minutes. Or until berries are tender. Add more water during cooking time if needed. Meanwhile, in a small bowl combine the oil, juice, rice vinegar, sweetener, salt and pepper. Set this aside. Once the berries are cooked, drain any excess water then place wheatberries in a large bowl. Add 1/2 the dressing and stir, let it sit until wheatberries have cooled to room temperature. Once that happens, stir in the rest of the ingredients and dressing, toss gently. Serve cold! Yum!!

Where You Can Buy Ingredients:

Farm NameOwner NameAddressDetails
Abraham’s Faith Garden-HC 65 Box 33416, Concho, Arizona, 85924 View
Absolutely Delightful HoneyEleanor Dziuk- View
Agua Linda FarmLaurel Loew2643 E. Frontage Rd., Amado, AZ, 85645 View
Apple AnniesAnnie Holcomb2081 W. Hardy Rd., Willcox, AZ, 85643 View
Arcosanti Organics-HC 74 Box 4136, Mayer, Arizona, 86333 View
Bathtub Spring FarmGary & Marilyn Hart40 CR 2130 PO Box 224, Nutrioso, AZ, 85932 View
Beatty’s Guest Ranch & OrchardEdith & Tom Beatty2173 E. Miller Canyon Rd., Hereford, AZ, 85615 View
Big Happy’s FarmKathy Porter440 S. Pasadena, Mesa, AZ, 85210 View
Blue Sky Organic FarmsDavid Vose4762 N 189th Avenue, Litchfield Park, AZ, 85340 View
Brown’s OrchardJune Windstein5774 North Atwood Drive, Willcox, Arizona, 85643 View
Cheri’s Desert HarvestCheri Romanoski1840 E. Winsett Street, Tucson, Arizona, 85719 View
Date Creek RanchKim Knight and Stefan WolfBox 1484, Wickenburg, Arizona, 85358 View
Double Z Gardens-10461 Arivaca Rd, Amado, Arizona View
Duncan’s Trading CompanyPatrick Duncan206 Laguna Drive South, Litchfield Park, AZ, 85340 View
Elfrida Community GardenJulie Karra10566 Hwy 191, Elfrida, AZ, 85610 View
Lazy Eye Bar N RanchDan GrayPO Box 1107, Pinon, AZ, 86510 View
McClendon’s SelectBob and Marsha McClendon15888 North 77th Avenue, Peoria, AZ, 85382 View
Moonrise FarmsJimmy Videle & Lorraine WiesenHC 65 Box 527026, Concho, AZ, 85294 View
New Roots Phoenix Urban Farm-View website for address View
One Windmill FarmJohn Scott , Queen Creek, Arizona, View
Pinnacle FarmsJanna Anderson- View
Queen Creek Olive MillAlicia Popple / Perry Rea25062 S. Meridian, Queen Creek, AZ, 85242 View
Robbs FarmAlan Robbs3903 Robbs Rd., Willcox, AZ, 85643 View
RSI GrowersReid Rodger6011 W. Greenbriar Drive, Glendale, Arizona, 85308 View
Simmons Honey RanchitoRay & Kerry Simmons7284 Leslie Canyon Rd, Douglas, AZ, 85607 View
Terra Verde FarmsSandi and Hugh SabelRimrock, Arizona View
The Simple FarmMichael and Lylah Ledner9080 East Cactus Road, Scottsdale, AZ, 85260 View
Whipstone FarmShanti Rade21640 N. Juniper Ridge Road, Paulden, Arizona, 86334 View
Yucca Ash Farm-16800 Yucca Ash Farm Rd., Sonoita, Arizona, 85637 View
Yuma OrganicsErnesto Amado2551 E. County 16th St., Yuma, AZ, 85365 View