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Tag: diet
My Plate: How Your Tax Dollars Can Help You Live Healthier
As we move through the first month of the New Year, you may be looking for help in losing weight and building a healthier lifestyle. …
How Small Steps in Our Diet Can Reap Real Rewards
There is no question that the food we eat and the things we drink impact how much we weigh and how healthy we are. While…
Eat Right and Help Stop Diabetes in its Tracks
There is no question that one of the greatest health threats of our time is the diabetes epidemic which already impacts 26 million Americans. In…
It’s Not How Far You Have to Go to Get Healthy Food, It’s How Much it Costs When You Get There
As the obesity rate in America continues to rise year after year, researchers, policymakers, and experts in diet and nutrition have diligently looked for both…
How to Get Your Kids to Eat More Vegetables
By Rima Mehta, Nutrition Edu/RYT and owner of The Easy Nutrition, in Chandler, Arizona As parents, we face many challenges with raising kids, and one…
Our Latest Posts
Spring Cleaning Your Cupboards: A Hilarious Adventure Awaits!
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications Picture this: the sun’s shining, birds are chirping, and you’ve got that itch to tackle…
The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…
