Search recipe:
- Roasted Pumpkin and Quinoa Salad
-
- 2 Cups Butternut pumpkin/squash
- 2 Cups Rinsed, dried chickpeas
- 2 Cups Cooked quinoa
- 2 Cups Torn spinach
- 1 Small red onion
- 1 Tsp Salt
- 1 Tsp Chili powder
- 2 Pieces of ginger, peeled
- 1 Clove Garlic
- 1-2 Small red chilies
- 1 Tbsp Veggie stock
- 1/3 Cup Water
- 2 Tbsp Balsamic vinegar
- 4-5 Tbsp Olive oil
- 1 Tsp Dijon mustard
- 1 Tsp Agave nectar or honey
- Directions
- Preheat oven to 400F. Start by preparing the marinade. Put the ginger, garlic, small red chilies, veggie stock and water into a NutriBullet or high-speed blender. Blend until smooth. Cut pumpkin into bite size pieces, add to a mixing bowl with marinade and toss to coat. Place coated pumpkin on a cookie sheet lined with baking paper and bake until a fork inserts easily, approximately 10-15 minutes. Once cooked, remove and set aside to cool. To make the dressing, add the balsamic vinegar, olive oil, dijon mustard, and agave nectar or honey to a small bowl and whisk until emulsified, set aside. Add cooked pumpkin, chickpeas, quinoa, torn spinach and red onion a bowl, then toss with dressing.
- Provided by:
- Lori Meszaros, ASU Nutrition Communication Student
Where You Can Buy Ingredients:
| Farmers |
|---|
|
Abraham's Faith Garden
Concho, Arizona, 85924 View details |
|
Absolutely Delightful Honey
Eleanor Dziuk View details |
|
Agua Linda Farm
Laurel Loew Amado, AZ, 85645View details |
|
Aravaipa Heirlooms
Aravaipa Canyon, Arizona, 85292 View details |
|
Arcosanti Organics
Mayer, Arizona, 86333 View details |
|
Bathtub Spring Farm
Gary & Marilyn Hart Nutrioso, AZ, 85932View details |
|
Beatty's Guest Ranch & Orchard
Edith & Tom Beatty Hereford, AZ, 85615View details |
|
Big Happy's Farm
Kathy Porter Mesa, AZ, 85210View details |
|
Blue Sky Organic Farms
David Vose Litchfield Park, AZ, 85340View details |
|
Cheri's Desert Harvest
Cheri Romanoski Tucson, Arizona, 85719View details |
|
Chile Acres
Jimmie & Celia Peterson Tonopah, Arizona, 85354View details |
|
Collier Farm
Rhonda Collier Chino Valley, AZ, 86323View details |
|
Crooked Carrot Farm
Clark Furlong Queen Creek, AZ, 85242View details |
|
Desert Roots Farm
Kelly Saxer Queen Creek, AZ, 85242View details |
|
Double Z Gardens
Amado, Arizona View details |
|
Duncan Family Farms
Buckeye, Arizona, 85306 View details |
|
Duncan's Trading Company
Patrick Duncan Litchfield Park, AZ, 85340View details |
|
Elfrida Community Garden
Julie Karra Elfrida, AZ, 85610View details |
|
Elfrida Rita's Farm
McNeal, Arizona View details |
|
Flying M Ranch Beef & Vegetables
Phillip Byrne, Ali Fleck, Ellen Parish Flagstaff, AZ, 86002View details |
|
Forever Yong Farm
Amado, Arizona, 85645 View details |
|
Freeman's Corn Patch
LeeAnn & Mark Freeman Mesa, AZ, 85201View details |
|
GreenGate Fresh
David Root Yuma, Arizona, 85365View details |
|
K&B Farms
Kelly Cathcart & Beep Lawrence Cottonwood, AZ, 86326View details |
|
La Buena Vida Farm
Jerry Racicot Portal, Arizona, 85632View details |
|
Lazy Eye Bar N Ranch
Dan Gray Pinon, AZ, 86510View details |
|
Lucky Nickel Ranch
Michael and Pani McKenzie Eloy, AZ, 85131View details |
|
Lunt Bunch Pumpkins
Terrol & Kimberly Lunt Duncan, AZ, 85534View details |
|
Maya's Farm
Maya Dailey Phoenix, AZ, 85042View details |
|
McClendon's Select
Bob and Marsha McClendon Peoria, AZ, 85382View details |
|
Moonrise Farms
Jimmy Videle & Lorraine Wiesen Concho, AZ, 85294View details |
|
New Roots Phoenix Urban Farm
View details |
|
One Windmill Farm
John Scott Queen Creek, Arizona,View details |
|
Orange Patch
Alan Freeman Mesa, AZ, 85213View details |
|
Orange Patch Too
Michelle Smith Mesa, AZ, 85215View details |
|
Queen Creek Olive Mill
Alicia Popple / Perry Rea Queen Creek, AZ, 85242View details |
|
RichCrest Farms
Thom Richardson, Etta Sechrest, Jim Dumas Cochise, AZ, 85606View details |
|
Robbs Farm
Alan Robbs Willcox, AZ, 85643View details |
|
Rousseau Farming Company
Will Rousseau Waddell, Arizona, 85355View details |
|
San Simon Chili Company
Jane Wyatt Safford, Arizona, 85546View details |
|
Santa Cruz Chili & Spice Co.
Ed Curry or Jeanie Newbower Tumacacori, Arizona, 85640View details |
|
Schnepf Farms
Carrie Schnepf Queen Creek, AZ, 85242View details |
|
Sheep Springs Sheep Co dba Dobson Family Farm Inc.
Marc Pedersen Chandler, AZ, 85248View details |
|
Simmons Honey Ranchito
Ray & Kerry Simmons Douglas, AZ, 85607View details |
|
Sunflower Farms
Scottsdale, Arizona View details |
|
Terra Verde Farms
Sandi and Hugh Sabel Rimrock, Arizona,View details |
|
Tolmachoff Farms
Bill & Grace Tolmachoff Glendale, AZ, 85303View details |
|
Whipstone Farm
Shanti Rade Paulden, Arizona, 86334View details |
|
Wolfberry Farm
Chino Valley, Arizona View details |
|
Yucca Ash Farm
Sonoita, Arizona, 85637 View details |
Related Videos:
Popular Ingredients:
All Ingredients
Featured Recipe
Pennee's Fresh Cucumber Delight
Slice the cucumbers and onions up and place in container or bowl. Pour the vinegar over until the vegetables are completely covered. Add Salt and Pepper to taste and chill.
If you want it less tart, add a little sugar to taste.
