Blog
Category: Healthy Eating
Registered Dietitians and Marketers Give Their Take on Air Fryers While Listening to Customers
By Julie Murphree, Arizona Farm Bureau Outreach Director If you don’t have an air fryer, you’re probably thinking of purchasing one. According to Grand View…
Fill Your Plate’s Collection of Weight Loss Articles
By Sarah Hunt, AZFB Communications Intern Many, if not most of us, tend to compare ourselves to others who we believe are “naturally”…
Fill Your Plate’s Collection of Health Tips
By Sarah Hunt, AZFB Communications Intern Need some tips on how to live a healthy lifestyle? No worries, we have articles on almost…
Two Sheet Pan Meal: Salmon, Roasted Potatoes and Asparagus
By Sarah Hunt, AZFB Communications Intern This is the perfect easy, healthy meal to make when you’re crunched on time. It’s quick, delicious,…
Healthy Alternatives to Soda
By Sarah Hunt, AZFB Communications Intern Many of us have developed a dependence on soda to keep us awake during the day or…
Eat Sardines!
By Julie Murphree, Arizona Farm Bureau Outreach Director So, someone else likes a can of sardines besides my brother and myself! I love as a…
Too Much Sugar in Your Diet May Weaken Your Immune System
By Julie Murphree, Arizona Farm Bureau Outreach Director While we’ve heard that too much sugar isn’t good for you in general, there’s more evidence that…
Dietitian Shares Her Take on Drinking Hot Water
By Julie Murphree, Arizona Farm Bureau Outreach Director A long-time friend of mine loves water for her beverage choice. She doesn’t do soda, not caffeinated…
Mom’s Homemade Guacamole and Dad’s Homemade Salsa
By Sarah Hunt, AZFB Communications Intern Planning on having a taco night soon? Entertaining is easy with these fool-proof recipes for appetizers or…
Chocolate Chip Pumpkin Quinoa Muffins
By Sarah Hunt, AZFB Communications Intern A few years ago, my mom was trying to find a good recipe she could use quinoa…
Cucumber Greek Salad
By Sarah Hunt, AZFB Communications Intern Did you know cucumbers are in season in August? Try this refreshing, tangy greek salad with cucumbers!…
Must Try Recipes for Meal Prep
By Sarah Hunt, AZFB Communications Intern Need some fresh ideas for what to make this week? You’ve come to the right place! Check…
What to Eat When You’re Grieving
By Sarah Hunt, AZFB Communications Intern 2020 and 2021 have both been hard years on all of us. Whether you have lost a…
Our Latest Posts
Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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