Friday Food Facts
Friday Food Facts

03.25.2026
If you eat beef, you’ll get ZIP: an excellent source of zinc, iron and protein
If you eat beef, you’ll get ZIP: an excellent source of zinc, iron and protein – and vitamin B12, vitamin B6 and niacin. Our Arizona cattle on our ranches will give you ZIP as you eat our delightfully tasty beef.



02.04.2026
Both Methods of Farming, Arizona Organic and Traditional Farming are more alike
Both methods of farming, Arizona Organic and traditional farming are more alike than different. They both have well-established markets. They use approved crop protection and they feed us with an equal level of nutrition.
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The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…

What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie











