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Category: Healthy Eating

French Canadian Salmon Pie
By Gabrielle Hungate a recent ASU nutrition student This recipe is a traditional holiday tradition, along with meat pie that you will see at many…

Effects of Vitamin D Deficiency
By Gabrielle Hungate a recent ASU Nutrition Student Vitamin D is something that most of us know is obtained from the sun, and it is…

Diabetes Cases are Dropping
Gabrielle Hungate a recent ASU Nutrition Student For the last 20 years, Diabetes cases have been on the rise in staggering numbers. From 1990…

Gluten free Chocolate Chip Cookies
Gabrielle Hungate, a recent ASU Nutrition Student Everyone loves chocolate chip cookies! Everyone! but if you have a gluten intolerance, maybe you don’t get to…

Guess What’s Growing in Arizona On an Old Football Field
By Julie Murphree, Arizona Farm Bureau Outreach Director I’m beginning to think we can grow anything anywhere in Arizona. Why? It’s innovative thinkers like Chaz…

Toutiere(French Canadian Meat Pie)
By Gabrielle Hungate a recent ASU nutrition student This recipe is a strong contender in the French Canadian culture. It is a meat pie that…

French Canadian Shepard’s Pie
By Gabrielle Hungate a recent ASU nutrition student Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years.…

Gluten Free Pumpkin Bread
By Gabrielle Hungate a recent ASU nutrition student This is a go-to treat when I want something sweet. I eat small amounts and heat it…

Sweet Potato Gnocchi with Vegetables
By Gabrielle Hungate a recent ASU Nutrition Student This is a recipe that is something that has become a staple in my home. It is…

The Most Underrated Superfood
By Jennifer Restuccio a Recent ASU Nutrition Student When we think of superfoods we usually think of foods like acai berries, goji berries, cacao, green…

French Canadian Crepes
By Gabrielle Hungate a recent ASU Nutrition Student This recipe has been in my family for close to 70 years, and it has been something…

Eat More Fish
By Jennifer Restuccio a Recent ASU Nutrition Student We’ve known for quite some time that fish is good for us, but maybe we need some…

What to Eat Before Running
By Jennifer Restuccio a Recent ASU Nutrition Student So, as you can imagine, I have no idea what I need to do to be…
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Dairy’s Superstar Sustainability Story
As June annually marks National Dairy Month, Arizona Farm Bureau and our dairy farmers would like to share some of our favorite facts about dairy…

How Nutrition Affects Physical Health: The Ultimate Guide to Fueling Your Body Right
I’ve experienced it more times than I can count. There are days when I wake up feeling energized, focused, and ready to take on whatever…
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