Friday Food Facts

A 3-ounce serving of lean beef is an excellent source of protein, supplying more than half of the protein most people need each day. Our Arizona beef ranks in the top in quality and taste. So put some Arizona beef on the grill this summer.

Its summer! Time to find out if a watermelon is ripe by thumping it and listening for the hollow sound of ripeness. Arizona and California are the largest producers of Watermelon in the U.S. Make this and other fruits a centerpiece of your summer family picnics.

Beef is a nutrient-dense food and is the #1 source for protein, vitamin B12 and zinc. In Arizona, it’s our number one agriculture commodity bringing in around $850 million to our state. This summer weekend is a good time to grill some juicy steaks.

If you place a ripe banana next to a green tomato, the tomato will ripen due to the ethylene gas produced by the banana. While Arizona doesn’t grow bananas, we do grow lots of delicious tomatoes. And Yuma, is where we grow all our leafy green vegetables.

Ears of corn always have an even number of rows of kernels. And, that annoying silk on the top – each one is responsible for one kernel of corn on the ear. Thanks to Arizona’s climate, our sweet corn season runs from late May to September allowing us to have one of the longer sweet corn seasons.

Video Highlight: Celebrate Arizona Sweet Corn