Friday Food Facts
Friday Food Facts




Celebrating More Than 100 Years Advocating and Communicating
Arizona Farm Bureau celebrates 102 years of advocating, communicating and educating on behalf of our Arizona farm and ranch families. Arizona farmers and ranchers will continue to fill your plates with Arizona products for the next 100 years.

66 Percent of Beef Cuts Sold at Retail are Lean
Today, 66 percent of beef cuts sold at retail are lean (when trimmed and cooked). Lean beef cuts have less than 10 grams of total fat. Beef consumption contributes protein, iron, and B vitamins. Our Arizona beef is some of the tastiest around.
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What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…

What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…
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