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By Sarah Hunt, AZFB Communications Intern

Many, if not most of us, tend to compare ourselves to others who we believe are “naturally” skinny, or born with a fast metabolism, etc. When in reality, EVERYONE is working on losing a few or a lot of pounds and keeping their health in check. Remember this! Healthy weight loss is a popular subject and can be used by anyone and everyone. Read more on the subject from our past articles on weight loss below.

Weight Loss:

Weight Loss and Portion Control

Weight Loss at your Fingertips

Three Tip for Losing Weight and Feeling Healthier Today

The Fitness and Nutrition App You Need in Your Life

Weight Loss Goals:

How to Make Realistic Weight Loss Resolutions

6 Tips for Starting Your New Year’s Weight Loss Resolution Off Right

Foods That Help With Weight Loss:

9 Foods to Help You Lose Weight

Health Benefits from Green Tea and Coffee

Fill Your Plate with Salmon!

Healthy Eating Series: Top 10 “All You Can Eat Foods” and Still Lose Weight

The New Steak Diet: How to Eat Beef and Still Lose Weight

Keto and Other Diets:

The Ketogenic Diet and Weight loss in Women

Ketogenic Diet and Obesity

Fill Your Plate’s Collection of Articles on the Keto Diet

Intermittent Fasting, is it Good or Bad?

It’s Not Me, It’s You: Breaking Up with Diet Culture

Diet Trends

Exercise:

Fill Your Plate’s Collection of Articles on Exercise

Eating Disorders:

Getting Through the Holidays with Eating Disorders

You Can Stop Overeating Today

Obesity and Diabetes:

Can Eating Possibly Lead to a Breakthrough for Obesity and Eating Behaviors?

Obesity and Pregnancy

Obesity Epidemic: Supermarkets are Making it Easier to Eat Healthy

Reversing the Obesity Trend

Diabetes Cases are Dropping

Healthy Weight for Children:

The Connection Between Childhood Obesity and Chronic Diseases

How To Protect Our Children From Childhood Obesity

6 Things You Can Do to Help Your Child Feel Body-Positive and Develop Good Diet Habits

Find more articles on weight loss on Fill Your Plate!